Counselling, creativity, life coaching, Mindfulness

Rediscovering your creative (& spiritual) self

The Artist Way Journey. My well loved, well thumbed, well highlighted and post-it noted 1993 edition of The Artist Way by Julia Cameron I first completed the Artist Way by Julia Cameron in a small group of wise women in 2015 and it truly transformed my life! I had dabbled in being creative since school… Continue reading Rediscovering your creative (& spiritual) self

life coaching, Mindfulness, wise woman, Wise Woman Within

It’s been awhile…

Counting back I realise it's been approximately 9 months since I took a break from Mindful Parenting Mindful Coaching...what a relief it was to step back and focus on my family, my self and my work at headspace. Such a relief to hop off facebook / instagram and email....to retreat from the world a little… Continue reading It’s been awhile…