Mindful Parenting

A lifetime’s work not a season…how can we prevent future burnout…and step out of the rescuer role!

'We are here to do a life's work, not a season. Do not burn out now. You are needed for the long haul. It is time that we deeply honor these cycles and stop expecting things and ourselves to be always on'. Rebecca Campbell, Rise Sister Rise This quote deeply resonated with me in January this… Continue reading A lifetime’s work not a season…how can we prevent future burnout…and step out of the rescuer role!

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What I love about having teenagers…..what I miss about not having little kids anymore…

I'm keen to process this new stage of parenting that I am in - where all my children are now teenagers... to relish the stage that I am in...to relish the little ordinary moments that happen on a daily basis that it is easy to take for granted! I'm also keen to share the positives… Continue reading What I love about having teenagers…..what I miss about not having little kids anymore…