Feeling fear….mindfully!!

At first I HATED my 50 minute drive to work....still do on occasion, but I appreciate the drive better if I have downloaded some podcasts at Zencast for free http://www.zencast.org/ and I feel that I am learning...Appropriately the other week as I was driving along, worried and scared about work, I found two podcasts, Fear by… Continue reading Feeling fear….mindfully!!