Counselling, Couples Counselling, creativity, daily practice, life coaching, Manage Anxiety, Mindful Parenting, Mindfulness, Mindfulness & Life Coaching, Self-Compassion, wellbeing

Deep Parts Wisdom Workshop (version 1)

What if we can explore and access more of the guideposts to Wholehearted Living by getting to know our protective parts that get in the way of compassion, curiousity, connection, creativity, courage and compassion? Here is an IFS-informed experiential exploration of the Wholehearted Living Guideposts in Brene Brown's Gifts of Imperfection Book (10th Anniversary Edition).