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It’s not perfect… it is as it is ….and within that are some really great moments!

I was really lucky recently to be able to go camping on Moreton Island, QLD with my partner and four kids for 8 nights with just the basics (e.g. cold showers).... and it really felt like a retreat from the world as we slept, snorkelled, kayaked, ate and slept some more! But as the layers fell and we… Continue reading It’s not perfect… it is as it is ….and within that are some really great moments!

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Mindful Monday Mornings

Phew....it's tricky getting back into getting everyone (including me!) to work and school on time!  Something I have found so useful....especially when we are running late and I want to deliver that all-time lecture to the kids!....is to breathe out to the very last bit of air I have at least 3 times!  For a more… Continue reading Mindful Monday Mornings

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Not So Mindful Mayhem!

I wish I could say the reason why I haven't written a blog for so long was because I was being so mindful!!  But instead is was because of a big trip to Western Australia, school holidays, returning to work and kids returning to school and lately because my partner has been away....sigh! I found… Continue reading Not So Mindful Mayhem!