Wise Woman Within

Wise Woman Within Circle: The Inner Journey 2021-22

For your personal invitation to the Wise Woman Within Circle: The Inner Journey please see here. To read more about the deep concepts that will be part of this Inner Journey please read on. I'm in awe of the synchronicity of the Universe...I love how sometimes when you follow your curiousity (as Liz Gilbert recommends)… Continue reading Wise Woman Within Circle: The Inner Journey 2021-22

life coaching

Mindful Monday: A little bit of NO with all of your GO

'A little bit of NO with all of your GO' - such a great phrase I overheard Chaitanya say at a Cycles Of Womanhood Yoga Workshop yesterday. I loved the workshop with learning how breathing and yoga poses can be really medicinal for your body! Her website is here if you want more info?ย https://www.wombtempleyoga.com BUT… Continue reading Mindful Monday: A little bit of NO with all of your GO

life coaching, Mindfulness

Mindful Healing

From burnt out to feeling calm and energised... I don't think I realised just how burnt out I was from a full on 3rd school term, and a pretty intense year so far....until taking some time out in the school holidays with the kids and after 2 weeks STILL feeling like not only had I… Continue reading Mindful Healing