Tag: grief

Counselling, daily practice, Manage Anxiety, Mindful Parenting, Mindfulness, Self-Compassion, wellbeing

Best Podcasts /Reading for 2022

Sara

Best podcasts and books to read in 2022 ranging in topics from personal growth, grief, relationships, libido, parenting, self worth and perfectionism

Counselling, Couples Counselling, life coaching, Manage Anxiety, Mindful Parenting, Mindfulness, Mindfulness & Life Coaching, Wise Woman Within

Writing to Heal

Sara

Journaling to process emotions, change thinking/mindset/perspective and discover your deepest heart and soul longings/yearnings.