I was really lucky recently to be able to go camping on Moreton Island, QLD with my partner and four kids for 8 nights with just the basics (e.g. cold showers).... and it really felt like a retreat from the world as we slept, snorkelled, kayaked, ate and slept some more! But as the layers fell and we… Continue reading It’s not perfect… it is as it is ….and within that are some really great moments!
Tag: dealing with pain and stress
Mindfulness & Children
My Favourite way of explaining the brain to children but also to parents! Thank you Dan Siegel! Mostly I am so flat out with life and trying to be more mindful myself that I must admit I don't do enough teaching of mindfulness to my 4 children....not as much as I would like to anyway! … Continue reading Mindfulness & Children