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Tag: callm

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I am present, right here, right now

June 3, 2014 Sara

That's it, that's all you need to say to anchor you to the present moment...sometimes I need to say it 3 times...but each time I become more aware of where I am, what I'm doing, who is with me, it really helps!Of course bushwalking and spotting a wombat is ALSO a really good way to… Continue reading I am present, right here, right now

Tagged callm, Mindfulness, parenting, present moment, slow down, stress, time1 Comment

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